There is no vaccine available now to protect yourself from Swine Flue right now.So, You have to take some awareness of your daily life to protect yourself from this dangerous Flue.To protect yourself and your family just follow the following steps :
Step 1: Cover your nose and mouth with a tissue when you cough or sneeze. (Throw the tissue in the trash after you use it.)
Step 2: Wash your hands often with soap and water, especially after you cough or sneeze. Alcohol-based hand cleaners are also effective.
Step 3: Try to avoid close contact with sick people.
Step 4: If you get sick with influenza, CDC recommends that you stay home from work or school and limit contact with others to keep from infecting them. Avoid touching your eyes, nose or mouth. Germs spread this way.
Step 5: Better to use a mask while going outside from your home.
If you practice the above instructions,you will free from Swine Flue Insahallah.Please pray all time to almighty GOD to protect us from this dangerous Flue.
Saturday, September 5, 2009
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